Joseph Pilates used to emphasize: “Remember that you are teaching yourself”. Come and discover your body in my classes :

For more information, prices and to book visit their websites or contact me


PILATES – fitness / pregnancy / post natal / back care

“In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body.” Joseph Pilates


I offer either single sessions, payable after each session or a block of 8 sessions at a reduced price per session, payable upfront. All sessions last an hour. The number of sessions in the block is determined by the 8-weeks individual exercise programme I design specifically for your needs and goals after our free initial consultation (where we meet, see if we are right for each other and discuss relevant points regarding your lifestyle, exercise and medical history to determine your goals and your starting point) and our first session (where I do static and dynamic posture assessment and look at how your muscles respond to movement). Eight weeks period seems to be working really well in terms of feeling the results.

Initial consultation FREE
Single sessions £35.00 at £35 per session
7 sessions + 1 session FREE £230.00 at £33 per session (£28.70 per session)

However, if the above doesn’t suit you, don’t hesitate to contact me. I will always consider your individual situation and needs.

I also offer discounts for small groups and long-term exercise plans.

Feel free to contact me – 07858 460 199, [email protected]





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